wellness at the farm
More than a place to train.Looking after your body doesn’t stop when the workout ends. At The Farm, we’ve brought together training, recovery and wellbeing in one place, with facilities and services designed to help you move well, recover properly and feel your best.From in-house physiotherapy and dedicated Pilates and Yoga space to our sauna and ice bath recovery facilities, there’s more to The Farm than the gym floor.
FARM WELLNESS -
ICE & SAUNA EXPERIENCE
Training is only one part of the picture. Farm Wellness is our dedicated recovery space, combining the contrasting benefits of heat and cold to help you switch off, recharge and recover. Move between the heat of the sauna and the cold of the ice bath at your own pace, whether you’re recovering after a tough training week, managing general soreness, or simply taking some time to reset.
PHYSIOTHERAPY
Our in-house physiotherapy service is provided by CJR Physiotherapy, giving you access to professional assessment, treatment and rehabilitation right here at The Farm.Whether you’re managing an injury, dealing with pain or looking for support getting back to training, expert help is close at hand.
PILATES & YOGA
Training is only one part of the picture. Farm Wellness is our dedicated recovery space, combining the contrasting benefits of heat and cold to help you switch off, recharge and recover. Move between the heat of the sauna and the cold of the ice bath at your own pace, whether you’re recovering after a tough training week, managing general soreness, or simply taking some time to reset.
