Hyrox
Elevate your performance with HYROX and functional fitness workouts designed for all levels. These high-intensity, coach-led sessions combine strength, endurance, agility, and practical movements to build fitness, stamina, and confidence. Come ready to move, work hard, and push your limits.
Farm Strong
Three purposeful sessions built to make you stronger, more powerful, and more capable.
Monday: Lower Body StrengthWednesday: Olympic LiftingFriday: Upper Body StrengthFarm WOD
Our WOD (Workout of the Day) class delivers a high-intensity, coach-led workout that blends strength training, conditioning, and functional movements.
Every session is thoughtfully programmed and scaled to suit all fitness levels—from beginners to seasoned athletes. Each class presents a brand new workout with fresh challenges. All you need to do is stay consistent and commit to hard work; we’ll take care of the rest.
Expect variety, expert coaching, and a supportive community that pushes you to be your best.
Every session is thoughtfully programmed and scaled to suit all fitness levels—from beginners to seasoned athletes. Each class presents a brand new workout with fresh challenges. All you need to do is stay consistent and commit to hard work; we’ll take care of the rest.
Expect variety, expert coaching, and a supportive community that pushes you to be your best.
Squats & Tots
A relaxed, welcoming space for pre- and post-natal mums to move, rebuild strength, and enjoy training with their little ones by their side.
Coach-led sessions designed to support your return to fitness, while connecting with other like-minded mums.
Coach-led sessions designed to support your return to fitness, while connecting with other like-minded mums.
Farm Kids
Fun, fitness and fresh air. Helping kids aged 5–15 build confidence, get moving and discover a healthy relationship with exercise — swapping screen time for active time.
Farm Wellness
Switch off, slow down and reconnect. Outdoor saunas and ice baths overlooking the farm, bringing you closer to nature while restoring body and mind and supporting recovery.
Gymnastics
Build strength, control, and confidence through focused gymnastics technique. Develop upper-body and midline strength with controlled, progressive movements. All levels welcome.
Farm Sweat
Our dynamic, high-intensity classes change weekly and are designed for all fitness levels. Build strength, boost stamina, or unwind after a busy week with expert coaching in an energising environment.
our timetable
Coached classes at The Farm Gym, Woodcock Hill Farm, Barnet Lane, Elstree, Borehamwood WD6 3QU. We're open Monday to Thursday 06:00 – 20:00, Friday 06:00 – 19:00, Saturday 07:00 – 13:00 and Sunday 08:00 – 13:00, with free parking on site.
Tap any class for details. First time here? Skip the guesswork – book a free call and we'll help you find the right class to get started.
