Squats & Tots is designed for parents and expecting parents who want to stay active while caring for their baby or toddler. These sessions blend simple, functional movements with a friendly atmosphere, giving you the chance to train at your own pace while your child stays safely nearby.
Classes at The Farm
Hyrox Class
High-intensity, coach-led training combining strength and endurance workouts to boost performance and confidence at any fitness level.
Farm Strong
Progressive strength program designed to increase overall strength and hypertrophy.
Farm Elite
Our flagship class combining strength, cardio, and bodyweight training for a constantly varied, high-intensity workout.
Farm WOD
Functional, high-intensity workouts that build strength, endurance and all-round fitness for anyone looking to move better and feel stronger.
Farm Wellness
Our premium ice and sauna experience designed to boost recovery, reduce inflammation and leave you feeling refreshed and recharged.
Farm Kids Academy
Fun, safe fitness sessions helping kids build strength, coordination and confidence.
Squats and Tots
Our pre and post natal class, designed to get mummas back into fitness. Train
your body for the life you want to live with your bubba by your side.
How to get started
Starting your fitness journey at The Farm couldn’t be simpler. Pick a time to come and try a class for free, meet the team and jump into your first class. We’ll guide you every step of the way.
Book your free trial
Come down, meet the coaches, and try a class.
