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Farm Strong Classes

The class where people get strong, Farm strong!

Farm Strong Classes

Our dedicated strength-focused class, designed to help you lift safely, move better and become genuinely stronger. Each session focuses on technique and progressions supported by coaches who prioritise form and confidence over ego.

Classes at The Farm

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Hyrox Class

High-intensity, coach-led training combining strength and endurance workouts to boost performance and confidence at any fitness level.

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Farm Strong

Progressive strength program designed to increase overall strength and hypertrophy. 

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Farm Elite

Our flagship class combining strength, cardio, and bodyweight training for a constantly varied, high-intensity workout.

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Farm WOD

Functional, high-intensity workouts that build strength, endurance and all-round fitness for anyone looking to move better and feel stronger.

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Farm Wellness

Our premium ice and sauna experience designed to boost recovery, reduce inflammation and leave you feeling refreshed and recharged.

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Farm Kids Academy

Fun, safe fitness sessions helping kids build strength, coordination and confidence.

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Squats and Tots

Our pre and post natal class, designed to get mummas back into fitness. Train

your body for the life you want to live with your bubba by your side.

What to expect:

Strength-focused programming.

Technical coaching with attention to form and movement quality.

Clear progressions to build strength over time.

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How to get started

Starting your fitness journey at The Farm couldn’t be simpler. Pick a time to come and try a class for free, meet the team and jump into your first class. We’ll guide you every step of the way.

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Book your free trial

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Come down, meet the coaches, and try a class.

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Choose the membership that works for you.

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